Looking for meditation classes in Melbourne? Fo Guang Shan Er You Temple, a Buddhist temple in Box Hill, holds a monthly English-language meditation class (英文禪修) open to everyone — beginners and experienced meditators alike. Guided by our venerables in the temple’s meditation hall, the class helps you develop mindfulness and peace amid the busyness of daily life.
Class Details
When: First Sunday of the month, 10:30 am – 12:00 pm
Cost: $10 per class
Language: English
Where: Fo Guang Shan Er You Temple
42 Rutland Road, Box Hill VIC 3128
Phone: +61 3 9890 3996
Drop-in Meditation
Beyond the monthly class, our meditation hall on Level 2 is open to the public from 10 am to 3 pm (Tuesday – Sunday) for quiet drop-in meditation. Whether you have five minutes or an hour, you are welcome to sit, breathe, and find stillness.
Explore More
Meditation is one part of practising Humanistic Buddhism in daily life. You may also like to join our monthly Buddhist chanting and Dharma services, enrol your children in the Children’s Buddhism Class 三好學堂, or visit the Water Drop Teahouse for a vegetarian meal after your practice.